Full body training:  recovery of balance, gate, and posture.

With these exercises the following targets can be reached:

Correct posture

Improve balance and reflexes
Improve legs flexibility and coordination
Strengthen legs muscular activity and dynamics

Correct Movements

Bending the Knee
Hip Abduction: Hip/Outer Thigh Strength while Standing

Go to all exercises for Legs and Full Body
2018-05-10T23:05:19+00:00